Science, Social Insight, and HolistIc Practice—For Your Balanced Life
- Healthy Recipes (1)
- Hormone Health (2)
- Managing Histamine/Allergies (11)
- Thyroid Health (2)
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Category: Thyroid Health
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Histamine plays a key role in your body’s inflammatory response.I have learnt that my allergies/intolerances (and those of other people) get much worse when eating inflammatory foods such as dairy, gluten and sugar/simple carbs. The moment I touch cheese, I get itchy skin, brain fog, fatigue and bloating, and my histamine levels are high. The…
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Please note, this article is not suggesting anyone avoid doctors. But increasingly, many women today feel that turning to the internet for health advice offers more support and answers than traditional medical consultations. A common experience shared by women across social media is feeling dismissed or unheard by doctors, especially when dealing with complex conditions…