These gummies are a massive game changer for me. I tried a couple of different hormonal support supplements, but these work best for me so far. When I started taking these gummies for my terrible perimenopause symptoms, I almost immediately felt a bit more energy and a slightly better mood. After taking them for a few…

PEA, an anti-inflammatory supplement, is often highly recommended by MCAS sufferers. I decided to dig deeper and tried it myself to see if the hype matched reality. Here’s what I found about this interesting compound and how it might help manage high histamine and MCAS symptoms. What Is PEA? Palmitoylethanolamide (PEA) is an endocannabinoid-like lipid mediator—essentially…