Many studies have shown that the hormone estrogen, especially its form estradiol, triggers the activation of mast cells (mast cells are immune system cells that release histamine when needed and are found in the gastrointestinal tract, skin, respiratory system, uterus and ovaries). Estrogen not only influences the release of histamine from mast cells, but also…
So, I’m walking into local Holland & Barrett, and I spot discounted Maitake mushrooms labelled “for Relax.” I had zero clue what they were, but hey—why not try something new? I tossed them in my basket, and honestly, the results were wild, well not that ‘wild’ as might imagine, 😉 but almost immediately felt calmer.…
Please note, this article is not suggesting anyone avoid doctors. But increasingly, many women today feel that turning to the internet for health advice offers more support and answers than traditional medical consultations. A common experience shared by women across social media is feeling dismissed or unheard by doctors, especially when dealing with complex conditions…
