Histabalance

If you are looking for a supplement that helps ease symptoms of PMDD/PMS, perimenopause, or estrogen dominance, you may want to try calcium D-glucarate. Your body might struggle to detox estrogen, which might be worse with high histamine, as high HIT creates even more estrogen. It might calm you down, and improve your mood, sleep…

I was looking for calming supplements and came across these mushrooms. I wanted to give these “medicinal mushrooms” a try. When it comes to adaptogens, Maitake is a less well-known medicinal mushroom, but it’s quite potent. It’s a hormonal and stress regulator, and it may have a positive effect on PMS, thyroid function, cortisol, and…

I was reading mixed opinions about wild yam creams. Most products had low ratings. I read that this is because most wild yam creams contain a very small amount of wild yam extract. Then I came across this cream from Vitabay, a German company from which I had bought high quality supplements before. It has…